http://www.saturdaymorningzen.com/2009/03/sprinting-the-tale-of-a-track-work-out/ Running Toward Wisdom Sun, 05 Feb 2012 14:21:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.saturdaymorningzen.com/2009/03/sprinting-the-tale-of-a-track-work-out/comment-page-1/#comment-62 Lara Tue, 31 Mar 2009 22:00:22 +0000 http://www.saturdaymorningzen.com/?p=55#comment-62 Thanks, Dawn. I try to strike a balance between having the reader be there with me, and letting them out alive afterwards! :-) Glad you enjoyed it, thanks for checking in. Thanks, Dawn. I try to strike a balance between having the reader be there with me, and letting them out alive afterwards! Glad you enjoyed it, thanks for checking in.

]]> http://www.saturdaymorningzen.com/2009/03/sprinting-the-tale-of-a-track-work-out/comment-page-1/#comment-61 Dawn Kairns Tue, 31 Mar 2009 21:23:37 +0000 http://www.saturdaymorningzen.com/?p=55#comment-61 Except for the part about your knee/hip. I'll pass on that part! Except for the part about your knee/hip. I’ll pass on that part!

]]> http://www.saturdaymorningzen.com/2009/03/sprinting-the-tale-of-a-track-work-out/comment-page-1/#comment-60 Dawn Kairns Tue, 31 Mar 2009 21:20:58 +0000 http://www.saturdaymorningzen.com/?p=55#comment-60 You are very descriptive here--I felt like I was right there with you. I don't run, but it made me want to. This will be a nice addition to your upcoming book! You are very descriptive here–I felt like I was right there with you. I don’t run, but it made me want to. This will be a nice addition to your upcoming book!

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