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TWEETS
Monthly Archives: October 2009
Running Playlist
Our Saturday run was cancelled due to weather. Sunday I ran solo on Davidson Mesa. Because it was flat, grey and incredibly boring, I decided to do a tempo run. I ran three 3-mile loops, staying on the Mesa because … Continue reading
Posted in Seasons
Tagged Davidson Mesa, Debbie Davies, Elvis Presley, Eminem, iPod, James Cotton, Jesus Jones, Koko Taylor, Madonna, Michael Franti, Moby, Natalie MacMaster, P!nk, Queen Latifah, Rob Thomas, Running, running music, Safri Duo, Survivor, Tab Benoit, tempo run
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A Training Break
It’s always important to give your body a rest. Felice of “The Happy Runner” talks about this very subject after a disappointing 5K race. She’s taking time to play with her kids, go out apple picking, and is reading “Fit … Continue reading
Posted in Guest Writers
1 Comment
Talking on the Run
Cold air hit my lungs as soon as we started puffing up Chautauqua. The goal was to run and out and back on the Mesa Trail from Chautauqua up to the old radio tower site. This was a … Continue reading
Posted in Seasons
Tagged Chautauqua, friendship, hills, Mesa Trail, NCAR, Running, Saturday morning running, Smart Wool, talking
1 Comment
