Posts from ‘November, 2009’

Create balance in your life and relationships, so that you too can enjoy a vacation.  I should have studied up on this one before we went to the mountains on Friday for a little 2-day get-away. Instead of running with the girls on a trail somewhere around Boulder on Saturday, I spent the day playing [...]

My sister Rachael added running into her workout repertoire a few months ago.  She lives on top of a big hill in Boulder, so her runs always go down and then back up at the end.  Until a few days ago, I didn’t know how far or how fast she usually went.  I casually invited [...]

On this Thanksgiving Eve morn, I began by reading the newest posts on a few of the blogs that I follow. RunnerDude:  http://ncrunnerdude.blogspot.com/  RunnerDude wrote a sweet little ode giving thanks for his ability (and accoutrements that enable him) to run. It even kind of rhymed! (find him on Twitter @RunnerDude_) DCRunnerGrrl, (find her on [...]

Saturday’s run had speed and Sunday’s run had distance.  Because I’m training for the Las Vegas Half Marathon, now only 12 days away, this post will be a “weekend report” on the two runs, and how they complemented each other. Had Saturday fallen on a day other than November 21, I would have run at [...]

I ran across this link on Twitter recently.  As I was clicking through the pics I started to laugh really really hard.  Then Kirby started howling because I was laughing so hard.  Bill heard the howling from the front yard and came in to see what the commotion was all about.  He read over my [...]