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	<title>Comments on: Running the Marshall Mesa ice fest</title>
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	<link>http://www.saturdaymorningzen.com/2010/01/running-the-marshall-mesa-ice-fest/</link>
	<description>Running Toward Wisdom</description>
	<lastBuildDate>Mon, 26 Jul 2010 12:00:14 +0000</lastBuildDate>
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		<title>By: Amy Reinink</title>
		<link>http://www.saturdaymorningzen.com/2010/01/running-the-marshall-mesa-ice-fest/comment-page-1/#comment-249</link>
		<dc:creator>Amy Reinink</dc:creator>
		<pubDate>Tue, 26 Jan 2010 03:01:50 +0000</pubDate>
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		<description>So, so cool! I just bought a pair of trail-runners myself, and I&#039;m hoping they give me the confidence I need to hit the trails in the wintertime (though I&#039;m not gonna lie... I wouldn&#039;t mind an ice-free run).</description>
		<content:encoded><![CDATA[<p>So, so cool! I just bought a pair of trail-runners myself, and I&#8217;m hoping they give me the confidence I need to hit the trails in the wintertime (though I&#8217;m not gonna lie&#8230; I wouldn&#8217;t mind an ice-free run).</p>
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		<title>By: Joe is running for Dom</title>
		<link>http://www.saturdaymorningzen.com/2010/01/running-the-marshall-mesa-ice-fest/comment-page-1/#comment-248</link>
		<dc:creator>Joe is running for Dom</dc:creator>
		<pubDate>Sun, 24 Jan 2010 22:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=711#comment-248</guid>
		<description>Lara - wow - does that sound like an experience!  I can&#039;t imagine how us soft Texans would fare in such conditions!  I have however had a fall or two on cold mornings when neighbors have let their sprinklers run in temps below 30 degrees .... that&#039;s not a lot of fun before the sun comes up.

Thanks for all you do - you are such a talented writer - I look forward to all of your posts.

Take care, Joe</description>
		<content:encoded><![CDATA[<p>Lara &#8211; wow &#8211; does that sound like an experience!  I can&#8217;t imagine how us soft Texans would fare in such conditions!  I have however had a fall or two on cold mornings when neighbors have let their sprinklers run in temps below 30 degrees &#8230;. that&#8217;s not a lot of fun before the sun comes up.</p>
<p>Thanks for all you do &#8211; you are such a talented writer &#8211; I look forward to all of your posts.</p>
<p>Take care, Joe</p>
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		<title>By: Anne</title>
		<link>http://www.saturdaymorningzen.com/2010/01/running-the-marshall-mesa-ice-fest/comment-page-1/#comment-247</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Sun, 24 Jan 2010 14:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=711#comment-247</guid>
		<description>Definitely something for treadmill makers to consider, along with some serious liability insurance upgrades. (Just kidding.) I&#039;m glad your friend who fell was OK. So easy to crack a bone trying to move, let alone run, on sheer ice and be too cold to realize it until later.</description>
		<content:encoded><![CDATA[<p>Definitely something for treadmill makers to consider, along with some serious liability insurance upgrades. (Just kidding.) I&#8217;m glad your friend who fell was OK. So easy to crack a bone trying to move, let alone run, on sheer ice and be too cold to realize it until later.</p>
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		<title>By: Amy Dunbar-Wallis</title>
		<link>http://www.saturdaymorningzen.com/2010/01/running-the-marshall-mesa-ice-fest/comment-page-1/#comment-311</link>
		<dc:creator>Amy Dunbar-Wallis</dc:creator>
		<pubDate>Sat, 23 Jan 2010 21:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=711#comment-311</guid>
		<description>It&#039;s amazing how long you can run when your sole focus is not falling!</description>
		<content:encoded><![CDATA[<p>It&#039;s amazing how long you can run when your sole focus is not falling!</p>
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		<title>By: Anonymous</title>
		<link>http://www.saturdaymorningzen.com/2010/01/running-the-marshall-mesa-ice-fest/comment-page-1/#comment-368</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 31 Dec 1969 17:00:00 +0000</pubDate>
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