I am so excited to announce that next Monday, I’ll be posting the first segment of a two-part interview with Joe, the marathoner who is raising money for his friend Dom’s cancer treatment! Joe of Joe is Running for Dom is a blogger many of us have come to know and love. We know him from his [...]
Posts from ‘February, 2010’
Wednesday Morning Running
I was looking at some posts from last March, and was struck by “Drought of the Spring Equinox”, the one where I noticed how DRY the mountain was. In that post I mentioned how there was usually a month (yes, a four week time period) where we had to stay off the mountain because of [...]
Bobolink Trail and Ozo Coffee
It was another Bobolink Trail sort of day. Old Man Winter dumped a few inches on Colorado this past week, and the temps have been in the 20’s and 30’s. I have to say, I’m getting a little tired of the persistent cold. Any time Spring wants to come and hang out in the Foothills [...]
Stretching for Runners
Lately when I run my legs and butt feel tight. My performance is not up to par right now because of the lack of elasticity in my muscles. I’ve been doing plenty of strengthening exercises, but have cut corners when it comes to lolling around the floor, stretching. This past week I’ve made it a [...]
Releasing Energy
This weekend didn’t turn out like I thought it would. Last week Sophie and I had a little cold; after a few days our virus’ diverged. My cold cleared up and hers took a turn for the worse. Now we know she has a sinus infection that is topped with a whopping case of pneumonia. [...]


Partly Cloudy