Picasa Slideshow
Starting Line
Archives
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
Random Posts
Blogroll
- Amy Reinick
- Ann's Running Commentary
- Between the Miles
- Bits of Wisdom
- BlogHER
- Boulder Running
- Chic Runner
- FoCo Runner
- I run… Because I can
- In Training
- Jill Will Run
- Joe is Running for Dom
- Josh Cox
- Life Isn't Rocket Science
- One Runner's Brain
- Pigtails Flying
- Run For Life
- Run Like a Mother
- Run, Zoe, Run!
- Runner Dude
- Running in Boulder
- Tales From the Back of the Pack
- The Hungry Runner
- Twenty Six Point Two
TWEETS
Monthly Archives: February 2010
Wednesday Morning Running
I was looking at some posts from last March, and was struck by “Drought of the Spring Equinox”, the one where I noticed how DRY the mountain was. In that post I mentioned how there was usually a month (yes, … Continue reading
Bobolink Trail and Ozo Coffee
It was another Bobolink Trail sort of day. Old Man Winter dumped a few inches on Colorado this past week, and the temps have been in the 20’s and 30’s. I have to say, I’m getting a little tired of … Continue reading
Posted in Seasons
Tagged bobolink trail, ice on the trail, Ozo Coffee, winter trail running
10 Comments
Stretching for Runners
Lately when I run my legs and butt feel tight. My performance is not up to par right now because of the lack of elasticity in my muscles. I’ve been doing plenty of strengthening exercises, but have cut corners when … Continue reading
Posted in Seasons, Training
Tagged Bound Angle Pose, Half Lord of the Fishes Pose, Running, stretching, tight glutes, Wide Angle Seated Forward Bend, yoga
6 Comments
