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	<title>Comments on: The Yoga of Running</title>
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	<link>http://www.saturdaymorningzen.com/2010/02/the-yoga-of-running/</link>
	<description>Running Toward Wisdom</description>
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		<title>By: Onelittletrigirl</title>
		<link>http://www.saturdaymorningzen.com/2010/02/the-yoga-of-running/comment-page-1/#comment-275</link>
		<dc:creator>Onelittletrigirl</dc:creator>
		<pubDate>Sun, 07 Feb 2010 13:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=752#comment-275</guid>
		<description>The last time I jut had fun with an activity was when I went on the middle school ice skating field trip.  So much fun!  Actually we go again this week and I am looking very forward to it.</description>
		<content:encoded><![CDATA[<p>The last time I jut had fun with an activity was when I went on the middle school ice skating field trip.  So much fun!  Actually we go again this week and I am looking very forward to it.</p>
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		<title>By: Lara</title>
		<link>http://www.saturdaymorningzen.com/2010/02/the-yoga-of-running/comment-page-1/#comment-270</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Thu, 04 Feb 2010 16:51:25 +0000</pubDate>
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		<description>Hi Kim, thanks for reading.  I know I should probably get a training book and learn the what-nots and the who-ha of being a serious athlete, but then sometimes I think... would that take away the inherent enjoyment of just going out and trying something new?  I don&#039;t know.  More information is usually a good thing.  :-)</description>
		<content:encoded><![CDATA[<p>Hi Kim, thanks for reading.  I know I should probably get a training book and learn the what-nots and the who-ha of being a serious athlete, but then sometimes I think&#8230; would that take away the inherent enjoyment of just going out and trying something new?  I don&#8217;t know.  More information is usually a good thing.  <img src='http://www.saturdaymorningzen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Lara</title>
		<link>http://www.saturdaymorningzen.com/2010/02/the-yoga-of-running/comment-page-1/#comment-269</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Thu, 04 Feb 2010 16:49:47 +0000</pubDate>
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		<description>Glad I could motivate you to try a new training aspect!  Maybe we&#039;ll run together again on Sunday?</description>
		<content:encoded><![CDATA[<p>Glad I could motivate you to try a new training aspect!  Maybe we&#8217;ll run together again on Sunday?</p>
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		<title>By: Lara</title>
		<link>http://www.saturdaymorningzen.com/2010/02/the-yoga-of-running/comment-page-1/#comment-268</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Thu, 04 Feb 2010 16:48:53 +0000</pubDate>
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		<description>I think I&#039;m one of those kids that scoots between groups, getting along with lots of different people and taking nuggets from different places.  I find motivation in so many places!
Namaste</description>
		<content:encoded><![CDATA[<p>I think I&#8217;m one of those kids that scoots between groups, getting along with lots of different people and taking nuggets from different places.  I find motivation in so many places!<br />
Namaste</p>
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		<title>By: Anne</title>
		<link>http://www.saturdaymorningzen.com/2010/02/the-yoga-of-running/comment-page-1/#comment-267</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Thu, 04 Feb 2010 14:24:29 +0000</pubDate>
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		<description>My yoga instructor uses that phrase each week too. I&#039;m so glad you&#039;re discovering the true essence of running. Welcome to the Other Side, where all of us Type B runners like to linger as long as we can.</description>
		<content:encoded><![CDATA[<p>My yoga instructor uses that phrase each week too. I&#8217;m so glad you&#8217;re discovering the true essence of running. Welcome to the Other Side, where all of us Type B runners like to linger as long as we can.</p>
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		<title>By: Bill</title>
		<link>http://www.saturdaymorningzen.com/2010/02/the-yoga-of-running/comment-page-1/#comment-266</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Thu, 04 Feb 2010 02:31:16 +0000</pubDate>
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		<description>Great job, Lara! I&#039;m trying to work my way up to running for an hour. Good to know I can just do that without worrying so much about pace, distance etc. Maybe I&#039;ll give it a go this weekend.</description>
		<content:encoded><![CDATA[<p>Great job, Lara! I&#8217;m trying to work my way up to running for an hour. Good to know I can just do that without worrying so much about pace, distance etc. Maybe I&#8217;ll give it a go this weekend.</p>
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		<title>By: Kim</title>
		<link>http://www.saturdaymorningzen.com/2010/02/the-yoga-of-running/comment-page-1/#comment-265</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 03 Feb 2010 23:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=752#comment-265</guid>
		<description>Great post!!  Very good point about running long periods of time &amp; not for mileage.</description>
		<content:encoded><![CDATA[<p>Great post!!  Very good point about running long periods of time &amp; not for mileage.</p>
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