Monthly Archives: March 2011

Chinook Winds

The Chinook winds are blowing.  They start blowing mid-morning, die down by lunchtime, then start up again mid-afternoon and gust through the evening. Early mornings are quiet though.  Before the sun rises the world is calm and still.  The air … Continue reading

Posted in Spring 2011 | Tagged , | 2 Comments

Boulder Half Marathon Race Report

My Half-Marathon training stopped completely this month during my running hiatus.  My husband and I have separated, I’ve lost 5% of my body weight in four weeks, sleep has become a precious commodity, and there has been little energy left … Continue reading

Posted in Racing, Spring 2011 | Tagged , , | 8 Comments

Birthday Surprises

Saturday was my birthday, and the first item on my agenda was to run with the girls.  I’ve been fighting a cold for several days and on Friday, my absolute goal was to put enough food and drink into my … Continue reading

Posted in Spring 2011, Trails | Tagged , , | 4 Comments