Monthly Archives: February 2012

Practicing yoga off the mat

“Breathe deep and bring awareness to everything you do.” Yoga comes in many different forms, and there are a million places to practice in Boulder. This past week a friend traveling though town sampled much of what the city can … Continue reading

Posted in Seasons, Winter 2012 | Tagged , | 1 Comment

Boulder Backroads 21

Isn’t it funny how the runs you dread the most are usually the best ones? And how, if you go into a run with zero expectations, you get the most out of it? The last few days have been hard, … Continue reading

Posted in Seasons, Training, Winter 2012 | Tagged , , , | 1 Comment

Running by feel

I usually run with my eyes open. I walk with them open, drive, read, cook, and clean with them open… pretty typical of a sighted individual. But yesterday, when my friend and I were about six miles into a soon-to-be … Continue reading

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