Posts under ‘Running through the seasons’

It’s been eight days since my last run.  The kids and I were on a camping trip in Wyoming and Montana, and it was just so incredibly relaxing to be there that I never had the urge to bust out and elevate the ol’ heart rate.  Now that I’m back though, I wanted to see what changes [...]

The lesson of the day is that no matter what my rational brain thinks, I need to bring a camera with me everywhere.  There is so much beauty in this world.  When I stop to recognize it and celebrate the life-force of the Earth, I am a happier, more content person.  When I photograph the [...]

Summer is officially here; school is over and the kids are home from school.  June 21 may be the equinox, but summer begins when school ends.  Period. The transition from school-life to summer-life is rocky in my household, and it always takes a few weeks of getting used to.  Even my morning runs feel different [...]

Memorial Day weekend is a double header for us; our regular Saturday morning run and then a Monday morning run for anyone not running the Bolder Boulder. The word for this weekend was “energy”.  My energy was flowing and I ended both runs feeling absolutely high; so filled with endorphins and happiness that I could [...]

This is not the article I intended to write.  Initially, I was going to write about how a woman’s body changes after giving birth and how her nutritional needs are different when she starts running.  Also, I was going to write about how food intolerances play into this.  But something happened this past weekend to [...]