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TWEETS
Category Archives: Sick or Injured
The Last Sunrise of 2011
I saw the last sunrise of 2011. This is a good omen to me. I bore witness to the last new day of the year that I am thrilled to say, is over. I drove to the trailhead to meet … Continue reading
Posted in Seasons, Sick or Injured, Winter 2011
Tagged flu, New Year's Eve, resolutions
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Tipping Point
My world is full of balances; so many things to fit into a day, and only so much time. Spend too much time on any one thing and the others end up coming up behind me when I least expect … Continue reading
Hill Repeats
Tuesdays have morphed into being my regular Speed Day, and today the training plan taped to the refrigerator told me that I was going to do Hill Repeats, six or seven of them, at a pace between 5k-10k. Essentially, run … Continue reading
Posted in Sick or Injured, Training, Winter 2010
Tagged hill repeats, sore hamstrings, Training
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