<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Saturday Morning Zen</title>
	<atom:link href="http://www.saturdaymorningzen.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.saturdaymorningzen.com</link>
	<description>Running Toward Wisdom</description>
	<lastBuildDate>Sun, 05 Feb 2012 14:21:04 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on About Lara by Loretta</title>
		<link>http://www.saturdaymorningzen.com/about/comment-page-1/#comment-2706</link>
		<dc:creator>Loretta</dc:creator>
		<pubDate>Sun, 05 Feb 2012 14:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?page_id=2#comment-2706</guid>
		<description>Lara,

Stumbled (as a runner would) upon your site and have enjoyed your posts and identifying with your independent nature.  I&#039;ve surmized throughout my personal journey that most runners are thinkers/writers/dreamers.  Thanks for sharing!

Loretta</description>
		<content:encoded><![CDATA[<p>Lara,</p>
<p>Stumbled (as a runner would) upon your site and have enjoyed your posts and identifying with your independent nature.  I&#8217;ve surmized throughout my personal journey that most runners are thinkers/writers/dreamers.  Thanks for sharing!</p>
<p>Loretta</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Liz Ryan Spring Calendar by Tiffany Voeller</title>
		<link>http://www.saturdaymorningzen.com/2012/02/ask-liz-ryan-spring-calendar/comment-page-1/#comment-2704</link>
		<dc:creator>Tiffany Voeller</dc:creator>
		<pubDate>Fri, 03 Feb 2012 18:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=1756#comment-2704</guid>
		<description>Cool Lara!  I didn&#039;t know you were doing this.  I follow Liz Ryan and love her advice.</description>
		<content:encoded><![CDATA[<p>Cool Lara!  I didn&#8217;t know you were doing this.  I follow Liz Ryan and love her advice.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bittersweet by Andrew muller</title>
		<link>http://www.saturdaymorningzen.com/2012/02/bittersweet/comment-page-1/#comment-2703</link>
		<dc:creator>Andrew muller</dc:creator>
		<pubDate>Fri, 03 Feb 2012 01:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=1740#comment-2703</guid>
		<description>Thanks for making me tear up. What a touching and bittersweet story.</description>
		<content:encoded><![CDATA[<p>Thanks for making me tear up. What a touching and bittersweet story.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Swimming at the Rec Center by Anne</title>
		<link>http://www.saturdaymorningzen.com/2012/01/swimming-at-the-rec-center/comment-page-1/#comment-2672</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Tue, 10 Jan 2012 03:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=1688#comment-2672</guid>
		<description>I hope you get a lot of use out of that punch card and start to really enjoy swimming, especially as cold as it is outdoors now.</description>
		<content:encoded><![CDATA[<p>I hope you get a lot of use out of that punch card and start to really enjoy swimming, especially as cold as it is outdoors now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Swimming at the Rec Center by Heiddi</title>
		<link>http://www.saturdaymorningzen.com/2012/01/swimming-at-the-rec-center/comment-page-1/#comment-2671</link>
		<dc:creator>Heiddi</dc:creator>
		<pubDate>Mon, 09 Jan 2012 21:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=1688#comment-2671</guid>
		<description>Hi Lara, 

I&#039;m proud of you. You could have stayed home nursing your sore throat, but you didn&#039;t. You could&#039;ve given up your exercise for today (I would have. lol) and instead you modified it. You went swimming. And yes, even if you got winded after 10 minutes, its 10 more minutes than I did. lol You go girl! :)

Heiddi</description>
		<content:encoded><![CDATA[<p>Hi Lara, </p>
<p>I&#8217;m proud of you. You could have stayed home nursing your sore throat, but you didn&#8217;t. You could&#8217;ve given up your exercise for today (I would have. lol) and instead you modified it. You went swimming. And yes, even if you got winded after 10 minutes, its 10 more minutes than I did. lol You go girl! <img src='http://www.saturdaymorningzen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Heiddi</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Boulder Res in Pictures by Anne</title>
		<link>http://www.saturdaymorningzen.com/2011/12/boulder-res-in-pictures/comment-page-1/#comment-2612</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Fri, 09 Dec 2011 22:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=1648#comment-2612</guid>
		<description>Wow, what a warning sign. I wonder if there are adults that actually head in for all wrong reasons.</description>
		<content:encoded><![CDATA[<p>Wow, what a warning sign. I wonder if there are adults that actually head in for all wrong reasons.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bobolink in the Powder by Laura</title>
		<link>http://www.saturdaymorningzen.com/2011/12/bobolink-in-the-powder/comment-page-1/#comment-2608</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 07 Dec 2011 18:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=1637#comment-2608</guid>
		<description>Hi Lara- Just found your site and I like your blog-style! Also your note about 8th grade PE reminded me that in 5th grade I was one of the slowest kids when we ran the mile (always preferred reading)... thankfully, I used it as motivation to get faster and joined several sports teams the following year.  But those early impressions of running are powerful!</description>
		<content:encoded><![CDATA[<p>Hi Lara- Just found your site and I like your blog-style! Also your note about 8th grade PE reminded me that in 5th grade I was one of the slowest kids when we ran the mile (always preferred reading)&#8230; thankfully, I used it as motivation to get faster and joined several sports teams the following year.  But those early impressions of running are powerful!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Slickrock 50k Race Report by Lara</title>
		<link>http://www.saturdaymorningzen.com/2011/10/slickrock-50k-race-report/comment-page-1/#comment-2534</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Sat, 22 Oct 2011 00:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=1614#comment-2534</guid>
		<description>I don&#039;t know that anyone can be &quot;just&quot; anything... as long as we&#039;re conscious and pushing boundaries, we&#039;re living the dream.  :-)
Thanks for stopping by Chels!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know that anyone can be &#8220;just&#8221; anything&#8230; as long as we&#8217;re conscious and pushing boundaries, we&#8217;re living the dream.  <img src='http://www.saturdaymorningzen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Thanks for stopping by Chels!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Slickrock 50k Race Report by Lara</title>
		<link>http://www.saturdaymorningzen.com/2011/10/slickrock-50k-race-report/comment-page-1/#comment-2533</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Sat, 22 Oct 2011 00:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=1614#comment-2533</guid>
		<description>Thanks Robert.  It sounds like you understand this perfectly.</description>
		<content:encoded><![CDATA[<p>Thanks Robert.  It sounds like you understand this perfectly.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Slickrock 50k Race Report by Robert</title>
		<link>http://www.saturdaymorningzen.com/2011/10/slickrock-50k-race-report/comment-page-1/#comment-2532</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Fri, 21 Oct 2011 23:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.saturdaymorningzen.com/?p=1614#comment-2532</guid>
		<description>&quot;No one was there for the glory of it… just for the experience of moving through the Utah desert, mostly because we’re alive and we can.&quot;       -  I love it.  Congratulations, Lara.</description>
		<content:encoded><![CDATA[<p>&#8220;No one was there for the glory of it… just for the experience of moving through the Utah desert, mostly because we’re alive and we can.&#8221;       &#8211;  I love it.  Congratulations, Lara.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic page generated in 1.266 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2012-02-07 06:32:53 -->

