Running

Running
  • Towhee Heartrate

    It’s 7:02 and I’m on the phone. The girls are standing in a big group waiting for me to finish so we can start our Saturday Morning Run. I want to finish my conversation, so I call out the window to them to leave without me. I’ll catch up in
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  • 40 Miles

    This weekend I ran 40 miles, the most miles I’ve ever run in two days. Didn’t really plan it out that way, meant to run Saturday morning with the girls and then Sunday with Team Alpaca, but a spontaneous mountain trail adventure Saturday afternoon added a third run to the
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  • Marathon Training

    Marathon Training Update #2 It’s Sunday afternoon and I’m parked on the couch after running my farthest distance to date: 18 miles. Actually, it was 18.2 miles before I stopped my brand-new Garmin and walked the last .75 mile home, but that’s slightly besides the point. Things got pretty hard
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