Saturday’s run had speed and Sunday’s run had distance. Because I’m training for the Las Vegas Half Marathon, now only 12 days away, this post will be a “weekend report” on the two runs, and how they complemented each other. Had Saturday fallen on a day other than November 21, I would have run at [...]
summer 2010
Starting Line
Kirby and Lara
Trail running
RnR Las Vegas
Frosty the Snow Girl
Partly Cloudy
58 Degrees
- Wind: W - 5mph
Louisville weather
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