Tag Archives: CIM

Taper and Goals

Posted on December 1, 2010 by Lara

Four days until CIM.  Taper week. Surprisingly, I’m not jumping out of my skin, climbing the walls, obsessively cleaning the house or otherwise freaking out.  I’m actually mostly mellow and kind of in a state of shock.  The fact that … Continue reading →

Posted in Fall 2010, Training | Tagged , , , | 7 Comments

Marathon Training update #3

Posted on November 9, 2010 by Lara

It’s cold and rainy this afternoon.  There’s a mellow feeling in the air; the change we’ve all so desperately awaited is finally here.  Indian Summer has ended.  We’ve passed through the gauntlet and the cold front that promises to bring … Continue reading →

Posted in Fall 2010, Training | Tagged , , , | 1 Comment

10k tune-up

Posted on November 6, 2010 by Lara

I ran my first 10k tune-up yesterday. Coach Gwen said this run would give us a good target for the next 10k tune-up in a few weeks, which in turn would give us a realistic target for the CIM Marathon … Continue reading →

Posted in Fall 2010, Racing, Training | Tagged , , , , , | Comments Off