The Homeless Man

We pulled out of the Bicycle Village Parking lot at 9:40, a full ten minutes behind schedule. I had barely clipped in when I saw him lying face up on the curb. His arms were straight out, the cord from his sign was stuck in his mouth and his entire body convulsed. Trails of bloody spittle oozed from his mouth.

I don’t remember braking or unclipping. Apparently I said something like “OH MY GOD!” because my sister stopped to see what was the matter. She came running back and called 911 while I got the cord out of his mouth and rolled him onto his side.

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Twitter friends

I seriously don’t know how my life functioned before Twitter.

I have a daily ritual of reaching for my phone and scrolling Twitter while I lay cozy in bed.  Twitter has been especially exciting these past two weeks because my feed is chock-full of athletes following the games.  Even if I miss an event I can back up the feed and get a play-by-play.

This morning I caught up on the London Olympics Men’s Marathon and read about the front-runners and amazing Meb Keflezighiin’s 4th place finish.  After the finish my feed changed over and people discussed their own plans for the day.  Just as I was pulling on shorts and a running tank I saw fellow Boulder runner Dave mention scrapping his mountain bike ride for a trail run because it was 60 degrees and gorgeously cool fall weather.

We quickly agreed to meet at the Doudy Draw Trailhead in 20 minutes and our tweet-up was on.  I gathered gear and a handful of crackers, fed the dog and hit the road.

As we ran around the mountain we talked and laughed about our mutual love of social media.  Getting to meet people that are interested in the same things (running, playing, mountains, talking about Real issues and connection between body, mind and soul) who we’ve already met through Twitter, DailyMile or blogs is like meeting a pen-pal.  We already know each other’s running habits and tidbits about their personal life; the in-person interaction is a layer that deepens our mutual understanding of each other and the human spirit.

Twitter has allowed me to meet (virtually and in-person) people that I might never cross paths with in daily life.  I told Dave that I would happily meet any of the fine people on my twitter feed; they’re passionate, curious, intelligent humans that talk about injury, life stresses, family, politics, current affairs, coffee and sleep.  Every day it’s a new conversation and a fresh opportunity to run another day, cheer for each other and make new friends.

Cheers to Twitter and new friends!  It was great to finally meet and run with with you today @dlehn, looking forward to doing it again soon.

 

Memorial Day trail run on Doudy Draw

Last night Sophie said “Mom, can we go for a run tomorrow morning?”

My ears perked up. The obvious answer was YES.

We made a plan to go to Doudy Draw where my usual Saturday Morning gang was running. I told them that we would run/walk the trail, go as far as we liked, then turn around. It was OUR day and we had no time constraints.

Sophie and Connor are 12 and 9, respectively, and just finished out their 6th and 3rd grade years. They’ve hiked trails before, Sophie just finished her first season of middle-school track, but I had no idea how this was going to go.  We talked about it and decided that we would just go out and enjoy the morning.

We reached the trailhead at 7:05am; the Saturday Morning group was still standing around. Kathy took a quick picture of us before the mass of humanity headed onto the trail.

Connor led the way. Bobbing along in his bright orange hat, he took off like a colt from the shoot. A few of us chuckled; he would wear down soon enough and I told the group that we would be hiking shortly after the energy spurt wore off.

Ten minutes later we stopped to let Connor catch his breath. Sophie had been easily jogging along at a good warm-up pace but Connor was winded and had a side cramp.

I broke out the Honey Singer Chews, fed and watered my children and took off again, this time at a more reasonable pace. We saw the ladies one last time as they hooked up the side of the ridge.

It’s amazing to see your favorite trail from the eyes of a new trail runner. I got to tell them about the gentle hills that were coming, where we would walk if it got too hard, and where the terrain flattened out again. I told them about the mesa and how the wind would whip through there and how we would run for the trees to find shelter.

Connor got his breath back and chattered away. At one point I told him to save his breath for the hill; I think he stopped talking for about 2 seconds.

We got to the fire road at the top of Spring Brook Trail and paused again to look at the water flowing through the ditch. The road is relatively flat at this point; all the significant climbing is done. We meandered along, checked out the rock faces and noticed a place where lightning struck and burned a small patch of trees.

At one point Sophie paused to look at a flower, then ran to catch up. I turned around and snapped a picture of her. She saw it and said, “I look just like you, except with longer legs!”

I carried the hydration pack and snacks, doling out both to whoever looked like they were lagging. At one point I noticed that I was getting hungry; after 4.5 miles I don’t usually feel ravenous, but this was also a slower pace than I’m used to and we had been moving for about an hour and twenty minutes. I pulled out a Gu that I knew neither kid would want and sucked it down, saving the real food for them.

We paused to take in the beauty of Eldorado Canyon and pose in front of the the fast-moving water.

The weather and the clear blue skies made this a picture-perfect run. We arrived back at the car about 2 hours after we left. There was serious permagrin on this happy Momma’s face; I did a trail run with 2 of my favorite people in the entire world. What a beautiful, brilliant way to start the summer. We’ll have a lot more of these mornings!