Tag Archives: Eldorado Canyon

Turkey Trot 2009

Posted on November 27, 2009 by Lara

My sister Rachael added running into her workout repertoire a few months ago.  She lives on top of a big hill in Boulder, so her runs always go down and then back up at the end.  Until a few days … Continue reading →

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Running from Posers

Posted on September 28, 2009 by Lara

Change is in the air. The colors are deepening, the sun is lower on the horizon, and there’s a certain calm that comes after the busy-ness of summer. It’s officially autumn now, and the temperatures reflect that change. It was … Continue reading →

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Fit Soul, Fit Body

Posted on February 9, 2009 by Lara

Mark Allen is a six-time Ironman champion. Brant Secunda is a shaman. They’ve known each other for many years, and collaborated on a book called “Fit Soul, Fit Body”. The book doesn’t detail how to attain fitness, nor does it … Continue reading →

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