This weekend didn’t turn out like I thought it would. Last week Sophie and I had a little cold; after a few days our virus’ diverged. My cold cleared up and hers took a turn for the worse. Now we know she has a sinus infection that is topped with a whopping case of pneumonia. [...]
Posts Tagged ‘energy’
Feb 15
Mind and Body, Body and Soul
Last week’s post was on the topic of silencing the inner chatter, of stopping the clanging of the mind so the body can relax into doing what it knows how to do. Sometimes the mind doesn’t need to be silenced so much as it needs to be heard.
This Saturday I ran alone. Sophie had a [...]
