Tag Archives: energy

Energy Running

Posted on June 1, 2010 by Lara

Memorial Day weekend is a double header for us; our regular Saturday morning run and then a Monday morning run for anyone not running the Bolder Boulder. The word for this weekend was “energy”.  My energy was flowing and I … Continue reading →

Posted in Summer 2010 | Tagged , , , , , , | 1 Comment

Releasing Energy

Posted on February 8, 2010 by Lara

This weekend didn’t turn out like I thought it would.  Last week Sophie and I had a little cold; after a few days our virus’ diverged.  My cold cleared up and hers took a turn for the worse.  Now we … Continue reading →

Posted in Seasons | Tagged , | 9 Comments

Mind and Body, Body and Soul

Posted on February 15, 2009 by Lara

Last week’s post was on the topic of silencing the inner chatter, of stopping the clanging of the mind so the body can relax into doing what it knows how to do. Sometimes the mind doesn’t need to be silenced … Continue reading →

Posted in Seasons | Tagged , , , , , , | 12 Comments