It’s official; I’m registered for the Rock n Roll Las Vegas Half-Marathon on December 6. I’m so excited, and a lot of it is because I actually get to go somewhere!! Registering for a race is a sure-fire way of taking a trip, even if the trip is for an extended weekend. Bill and I are [...]
Posts Tagged ‘Fit Soul Fit Body’
Feb 09
Fit Soul, Fit Body
Mark Allen is a six-time Ironman champion. Brant Secunda is a shaman. They’ve known each other for many years, and collaborated on a book called “Fit Soul, Fit Body”. The book doesn’t detail how to attain fitness, nor does it detail how to attain enlightenment. Rather, it delves into the aspects that come together to [...]
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