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TWEETS
Tag Archives: Fit Soul Fit Body
No Crutches
It’s official; I’m registered for the Rock n Roll Las Vegas Half-Marathon on December 6. I’m so excited, and a lot of it is because I actually get to go somewhere!! Registering for a race is a sure-fire way of taking … Continue reading
Posted in Racing
Tagged Bobolink, Brant Secunda, Fit Soul Fit Body, inner strength, iPod, Josh Cox, Lakefront Marathon 2009, Lance Armstrong, Las Vegas Half Marathon, Mark Allen, music, Nike skullcap, Racing, Rock n roll Las Vegas 2009 Half Marathon, Running, Smartwool glove liners, solitary training
4 Comments
Fit Soul, Fit Body
Mark Allen is a six-time Ironman champion. Brant Secunda is a shaman. They’ve known each other for many years, and collaborated on a book called “Fit Soul, Fit Body”. The book doesn’t detail how to attain fitness, nor does it … Continue reading
Posted in Seasons
Tagged Boulder, Brant Secunda, Eldorado Canyon, Fit Soul Fit Body, Mark Allen, Mesa Trail, Running
12 Comments
