Tag Archives: flu

The Last Sunrise of 2011

I saw the last sunrise of 2011. This is a good omen to me.  I bore witness to the last new day of the year that I am thrilled to say, is over. I drove to the trailhead to meet … Continue reading

Posted in Seasons, Sick or Injured, Winter 2011 | Tagged , , | Leave a comment

Welcome home, have some flu

The road trip is officially over; I’ve been home since Thursday.  I ran my easy 4.5 mile loop on Friday and met the ladies for our Saturday morning run the next day at Chautauqua, but noticed how pooped I was.  … Continue reading

Posted in Summer 2010 | Tagged , | 3 Comments

How soon can I run after the flu?

This has been a very popular post, so I’m adding a little info as well as a link that many people will relate to.  This is from the “Training Payne” blog, posted on November 1, 2009.  He’s come down with … Continue reading

Posted in Sick or Injured | Tagged , , | 2 Comments