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TWEETS
Tag Archives: flu
The Last Sunrise of 2011
I saw the last sunrise of 2011. This is a good omen to me. I bore witness to the last new day of the year that I am thrilled to say, is over. I drove to the trailhead to meet … Continue reading
Posted in Seasons, Sick or Injured, Winter 2011
Tagged flu, New Year's Eve, resolutions
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Welcome home, have some flu
The road trip is officially over; I’ve been home since Thursday. I ran my easy 4.5 mile loop on Friday and met the ladies for our Saturday morning run the next day at Chautauqua, but noticed how pooped I was. … Continue reading
How soon can I run after the flu?
This has been a very popular post, so I’m adding a little info as well as a link that many people will relate to. This is from the “Training Payne” blog, posted on November 1, 2009. He’s come down with … Continue reading
