Tag Archives: Louisville

Bittersweet

Sometimes a word gets stuck in your head and you can’t shake it, no matter how many other words you say or songs you listen to. That happened to me recently. My latest word is “Bittersweet”. During a recent run … Continue reading

Posted in Seasons, Winter 2012 | Tagged , , , , , , , | 1 Comment

Phase Three- BRICKS

Nothing is stagnant in life, not even grief or hard times.  Everything in its own time, and then it changes. At the beginning of the letting-go process, I had a ton of wild, unfiltered, crazy energy.  I ran hard… so … Continue reading

Posted in Spring 2011 | Tagged , , , | 1 Comment

Running Home

Chiropractor on Monday; check. Massage on Tuesday; check. Stellar run on Wednesday; check. Could it be that my body is finally back in balance?  Is it possible that the plantar fasciitis, knotty hamstring and aching calves are resolving themselves?  Can … Continue reading

Posted in Training, Winter 2010 | Tagged , , , | Comments Off