Tag Archives: Louisville

Weekend Report

Saturday’s run had speed and Sunday’s run had distance.  Because I’m training for the Las Vegas Half Marathon, now only 12 days away, this post will be a “weekend report” on the two runs, and how they complemented each other. … Continue reading

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Sunday Morning Church of the Long Run

  Church is in the eyes of the beholder.  Or ears, for that matter.  While listening to my iPod and running on this beautiful August Sunday morning, Michael Jackson’s “Will You Be There” single lifted me up and hit that … Continue reading

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The View from the Ground

I wasn’t meeting anyone this Sunday morning, and didn’t rush while I gathered my hat, gloves, iPod, and Garmin GPS.  Our regularly scheduled Saturday run was canceled due to a forecasted blizzard that never materialized. It was still cold at … Continue reading

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