I’m in “taper” mode. I’m running a Half Marathon in The Colorado Marathon in Ft. Collins on Sunday and this entire week is devoted to resting, sleeping, and generally getting geared up to run hard and fast for 13 miles. An example of this week’s training: yesterday I ran a total of 2 1/2 miles. [...]
summer 2010
Starting Line
Kirby and Lara
Trail running
RnR Las Vegas
Frosty the Snow Girl
Partly Cloudy
82 Degrees
- Wind: N - 1mph
Louisville weather
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