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TWEETS
Tag Archives: run
Weekend Report
Saturday’s run had speed and Sunday’s run had distance. Because I’m training for the Las Vegas Half Marathon, now only 12 days away, this post will be a “weekend report” on the two runs, and how they complemented each other. … Continue reading
Posted in Training
Tagged American Girl dolls, Coal Creek Trail, Colorado Half Marathon, Davidson Mesa, distance workout, Las Vegas Half Marathon, Louisville, run, Running, speed workout
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Sprinting; the Tale of a Track Work-Out
Saturday morning dawned brightly. It was decided that due to the two brief snowstorms and the questionable conditions of the trails, we would do a track workout. Clare and Cherry came up with a brief outline for the track, and … Continue reading
Posted in Seasons
Tagged eight hundreds, Fairview High School, laps, pace, run, Running, track workout
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