Tag Archives: Saturday morning run

Bobolink with the family

Posted on August 14, 2010 by Lara

Sometimes you have to mix it up.  A new trail, a new partner, new music (or lack thereof), new time of day, etc. My marathon training plan has me doing easy “recovery runs” on Saturday in preparation for a long … Continue reading →

Posted in Summer 2010, Training | Tagged , , , | 2 Comments

Energy Running

Posted on June 1, 2010 by Lara

Memorial Day weekend is a double header for us; our regular Saturday morning run and then a Monday morning run for anyone not running the Bolder Boulder. The word for this weekend was “energy”.  My energy was flowing and I … Continue reading →

Posted in Summer 2010 | Tagged , , , , , , | 1 Comment