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TWEETS
Tag Archives: Training
Tipping Point
My world is full of balances; so many things to fit into a day, and only so much time. Spend too much time on any one thing and the others end up coming up behind me when I least expect … Continue reading
Hill Repeats
Tuesdays have morphed into being my regular Speed Day, and today the training plan taped to the refrigerator told me that I was going to do Hill Repeats, six or seven of them, at a pace between 5k-10k. Essentially, run … Continue reading
Posted in Sick or Injured, Training, Winter 2010
Tagged hill repeats, sore hamstrings, Training
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Mind-Body Disconnect
“I want out of this body.” “My body betrayed me.” “This body’s limitations are not ME.” “My will is stronger than this body… I can push myself farther and faster because I WANT IT.” I say these things. And I … Continue reading
Posted in Fall 2010, Sick or Injured, Training
Tagged compassion, love, mind and body connection, Running, Training
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