Posts Tagged ‘women running’

Day After Christmas Run

So many things to love about the day after Christmas, and none of them have anything to do with shopping!  I love the fact that the insane feelings of stress are over.  No more shopping, baking, malls, crowds, or guilt-ridden desserts to consume and then fret over.  There’s a sense of relief in the air… [...]

The Mindful Runner

Jill Whitaker (of the amazing running blog Jill Will Run) and I were tweeting the other day about mindfulness and the “zen” of running.  I spontaneously asked her if she would write a piece on that topic for my blog, as she has some experience with running, mindfulness,  and running for a cause. Jill and her [...]